Sweet Chocolate Oat Mix

4 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Sweet Chocolate Oat Mix calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great Snack! Put in a baggie and go! Great to sustain blood sugar. Great Snack! Put in a baggie and go! Great to sustain blood sugar.
Number of Servings: 4


    2 cup oatmeal uncooked
    4 Tbsp flaxseeds
    4 tbsp sliced almonds
    3 tsp stevia
    1 1/4 tsp cinnamon
    3/4 tsp unsweetened cocoa powder
    20 blackberries chopped or whole


1. Prehat oven to 350 degrees
2. In a bowl comine otameal, flaxseeds and almonds. Pour water over top to moisten.
3. In separate small bowl combine stevia, cinnamon and cocoa powder. Mix until evenly dispersed. Add blackberries.
4. On a foil-lined tray, spread out mixture. Cook in oven 15 minutes or until slightly crisp.

Number of Servings: 4

Recipe submitted by SparkPeople user LINDYFIT.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.