Turkey Sandwich 1/2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 4.7 g
  • Cholesterol: 21.4 mg
  • Sodium: 838.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Turkey Sandwich 1/2 calories by ingredient


Introduction

Low Fat, Whole Grain Turkey Sandwich Low Fat, Whole Grain Turkey Sandwich
Number of Servings: 1

Ingredients

    2 oz. Non-Fat Deli Turkey
    1 Tsp Kraft Light Mayo
    1 Slice Ezekiel Sprouted Bread
    1 Roma Tomato, sliced
    1 Serving Arugula

Directions

Serves 1 Person (1/2 Sandwich)

Number of Servings: 1

Recipe submitted by SparkPeople user TERIDI.