Turkey Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.8
- Total Fat: 6.1 g
- Cholesterol: 29.9 mg
- Sodium: 483.4 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.7 g
- Protein: 11.6 g
View full nutritional breakdown of Turkey Stew calories by ingredient
Introduction
Good recipe for left-over turkey. Good recipe for left-over turkey.Number of Servings: 8
Ingredients
-
2 T olive oil
1/2 cup chopped onions
2 cups chopped turkey
1/4 cup flour
1 cup turkey or chicken broth
1/2 cup chopped carrots
2 tsp celery seed
2 tsp salt-free herb seasoning
1/4 cup mashed potatoes
Directions
Heat large skillet to medium heat.
Add olive oil and turn pan to coat
Add onions and cook until translucent.
Add turkey, salt, seaoning, celery seed and flour. Turn off heat.
Stir to coat turkey and onions with flour.
Add broth and stir.
Add carrots and turn heat on to medium.
Cover and simmer stirring occasionally until carrots are tender. Add mashed potatos to thicken the sauce. Serve over wild rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MJWILHIDE.
Add olive oil and turn pan to coat
Add onions and cook until translucent.
Add turkey, salt, seaoning, celery seed and flour. Turn off heat.
Stir to coat turkey and onions with flour.
Add broth and stir.
Add carrots and turn heat on to medium.
Cover and simmer stirring occasionally until carrots are tender. Add mashed potatos to thicken the sauce. Serve over wild rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MJWILHIDE.