Deanna's Beef & Black Bean Enchiladas

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 16.5 g
  • Cholesterol: 67.6 mg
  • Sodium: 791.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.3 g

View full nutritional breakdown of Deanna's Beef & Black Bean Enchiladas calories by ingredient
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Number of Servings: 7


    1 Can black beans
    1 lb extra lean ground beef (93%)
    3 Tbsp taco/mexican seasoning
    1 Cup water
    1 Small can green chiles
    1 Can mild red enchilada sauce
    7 Burrito size flour tortillas
    8 oz. Shredded cheddar cheese


Brown ground beef. Drain black beans and add to pan. Add taco/mexican seasoning, green chiles, and water. Stir together well. Let sit over medium heat until all the liquid has been absorbed into meat and beans (about 5-10 mins).

Divide meat/beans equally into 7 tortillas. Roll up tortillas and place in 9X13 baking dish. Pour enchilada sauce over top of tortillas. Sprinkle cheese over top of tortillas. Bake in oven (375)° for 20 mins, or until cheese is bubbly.

Number of Servings: 7

Recipe submitted by SparkPeople user MAGK8BALL.

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Member Ratings For This Recipe

  • I made this recipe for dinner tonight and changed some ingredients in it. I used turkey meat and mozzarella instead of beef and cheddar. The calorie count is way off. If you look at the ingredient details it does not include the flour torillas. Be careful on the recipes that you choose. Delish! - 1/29/09

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  • Very Good
    This was very good and easy to make. I will make it again - 1/18/09

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