Mexican Veggie Omelette
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 103.6
- Total Fat: 2.2 g
- Cholesterol: 0.6 mg
- Sodium: 345.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.6 g
- Protein: 9.1 g
View full nutritional breakdown of Mexican Veggie Omelette calories by ingredient
Introduction
Egg substitute cooked with veggies and a mexican flair Egg substitute cooked with veggies and a mexican flairNumber of Servings: 8
Ingredients
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salsa
broccoli
dehydrated onion
garlic powder
tomato
bell pepper
egg beaters
Directions
spray skillet with non-stick spray.
saute' onions, peppers, tomato, and garlic until onions and peppers soften.
add salsa
add thawed broccoli
when broccoli is tender, add egg beaters and scramble until eggs are done.
Number of Servings: 8
Recipe submitted by SparkPeople user THECAT39.
saute' onions, peppers, tomato, and garlic until onions and peppers soften.
add salsa
add thawed broccoli
when broccoli is tender, add egg beaters and scramble until eggs are done.
Number of Servings: 8
Recipe submitted by SparkPeople user THECAT39.
Member Ratings For This Recipe
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LULU-BELL
