mer's chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 8.1 g
  • Cholesterol: 28.4 mg
  • Sodium: 498.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.0 g

View full nutritional breakdown of mer's chili calories by ingredient



Number of Servings: 12

Ingredients

    you will use chili hot beans instead of pinto...but that is all they had.

Directions

brown ground beef ...drain
cut up 1 lg. onion and add cook for 5 min
cut up 2 large green peppers add
add chili powder

add
2 cans refried beans
1 can chili hot beans
1 lg. can stewed tomatoes
cook for 20 min
add 1 can tomato sauce

add
1 box of frozen corn
jalapeno peppers (optional)

Number of Servings: 12

Recipe submitted by SparkPeople user DEXCHIC510.