Zesty Cauliflower Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 7.2 g
  • Cholesterol: 3.4 mg
  • Sodium: 880.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Zesty Cauliflower Salad calories by ingredient


Introduction

Great for lowfat lunches or healthy side dish!
Add roasted red peppers, banana peppers or black olives... Get creative!
Great for lowfat lunches or healthy side dish!
Add roasted red peppers, banana peppers or black olives... Get creative!

Number of Servings: 6

Ingredients

    Cauliflower, raw, 1 head, medium (5-6" dia)
    Red Wine or Cider Vinegar, 1/4 cup
    Spanish Olives w/pimento 1/4
    Pickle Relish, .1/4 Cup
    Peas, frozen, 1 cup
    1/3 Cup Mayonnaise, regular

Directions

Place peas in hot water to defrost while you prepare the salad.

Add all ingredients mix well then add peas.

Refridgerate for at least 1 hour.

Enjoy...

Number of Servings: 6

Recipe submitted by SparkPeople user LAURA120.

Member Ratings For This Recipe


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    Can't wait to try this. Thank You for sharing! - 12/15/08