Tropical Starfruit Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 4.7 g
  • Cholesterol: 14.7 mg
  • Sodium: 173.6 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Tropical Starfruit Smoothie calories by ingredient


Introduction

Easy way to get all the fruit you need chuck full of Vitamin C! Easy way to get all the fruit you need chuck full of Vitamin C!
Number of Servings: 2

Ingredients

    2 cups low-fat plain yogurt
    1 small-medium banana
    1 Carambola(star fruit)
    1 cup raspberries(any berry works, try blueberries or blackberries too)
    1/2 cup orange juice
    4 ice cubes

Directions

Chop all fruits into small slices or cubes. Pour yogurt into blender, followed by all fruits and ice cubes. Pour orange juice over top. Blend and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PAINTFAIRY.