Mexican Chicken Stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 8.9 g
  • Cholesterol: 77.5 mg
  • Sodium: 473.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Mexican Chicken Stew calories by ingredient



Number of Servings: 12

Ingredients

    Ingredients:


    Muir Glen Organic Crushed Tomatoes, 780 gram(s) (remove)
    Chicken thigh skinless boneless, 744 gram(s) (remove)
    *Goya Black Beans, 1.5 cup (remove)
    Del Monte Fresh Cut Golden Sweet Whole Kernel Corn, 375 gram(s) (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
    pacific natural foods organic roasted red pepper and tomato soup, 1 cup (remove)
    *Extra Virgin Olive Oil, 2 tbsp (remove)
    Garlic, 6 clove (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user TREECAL.