Spicy Eight Layer Dip
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 79.6
- Total Fat: 5.4 g
- Cholesterol: 8.4 mg
- Sodium: 142.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.9 g
View full nutritional breakdown of Spicy Eight Layer Dip calories by ingredient
Introduction
I got seven layer dip recipe from my sister and spiced it up a bit. Nutritional info not including jalapenos. I got seven layer dip recipe from my sister and spiced it up a bit. Nutritional info not including jalapenos.Number of Servings: 32
Ingredients
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32 oz. Old El Paso, Refried Beans, Fat Free
2 tsp. Cayenne Pepper
2 cups Low Fat Cream Cheese
1 pkg. Taco Seasoning
3 Avocados
2 cups Fat Free Shredded Cheddar Cheese
1/2 cup Scallions, Green Onions
4 med. Tomatoes
4 tbsp. Black Olives
2 cans (8oz) Jalapenos
Directions
Mix the cayenne pepper in with the refried beans. Spread out as first layer in the bottom of a 9x13 pan.
Mix the taco seasoning and the cream cheese together and spread on top of the beans.
Cut up the Avocados into small pieces and layer the avocados on the cream cheese mix.
Then layer the shredded cheese, tomatoes, green onions and olives on top.
Finally layer the jalapenos on top or you can set on the side for people to add at their discretion.
Serve with tortilla chips. Makes 32 1/3 cup servings. Half recipe in 9-in square or pie pan for smaller groups.
Number of Servings: 32
Recipe submitted by SparkPeople user BLESSEDDLO.
Mix the taco seasoning and the cream cheese together and spread on top of the beans.
Cut up the Avocados into small pieces and layer the avocados on the cream cheese mix.
Then layer the shredded cheese, tomatoes, green onions and olives on top.
Finally layer the jalapenos on top or you can set on the side for people to add at their discretion.
Serve with tortilla chips. Makes 32 1/3 cup servings. Half recipe in 9-in square or pie pan for smaller groups.
Number of Servings: 32
Recipe submitted by SparkPeople user BLESSEDDLO.
