Oriental Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 78.9
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 457.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.1 g
- Protein: 2.3 g
View full nutritional breakdown of Oriental Green Beans calories by ingredient
Introduction
Steam the beans over a pot of boiling water for 6-7 min or until just tender.Meanwhile, peel and slice the giner and garlic. Heat the vegetable and sesame oils in a pan, add garlic and saute for 2 min.
Stir in ginger and soy sauce and cook for 2-3 min. Pour this mixture over the warm beans. Steam the beans over a pot of boiling water for 6-7 min or until just tender.
Meanwhile, peel and slice the giner and garlic. Heat the vegetable and sesame oils in a pan, add garlic and saute for 2 min.
Stir in ginger and soy sauce and cook for 2-3 min. Pour this mixture over the warm beans.
Number of Servings: 4
Ingredients
-
Green Beans (snap), 3 cup (remove)
*Peanut Oil, 1 tbsp (remove)
Sesame Oil, 1 1tsp (remove)
Garlic, 4 clove (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Soy Sauce, 2 tbsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user IRINAK.