Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 457.2 mg
Potassium 226.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.1 g
Sugars 0.3 g
Protein 2.3 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 3.8 %
Copper 4.4 %
Folate 8.1 %
Iron 6.1 %
Magnesium 6.8 %
Manganese 13.7 %
Niacin 4.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.8 %
Riboflavin 6.2 %
Selenium 1.4 %
Thiamin 5.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Green Beans

View the full Oriental Green Beans Recipe & Instructions
Submitted by: IRINAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Green Beans

30 calories of Peanut Oil, (0.25 tbsp)

26 calories of Green Beans (snap), (0.75 cup)

10 calories of Sesame Oil, (0.25 1tsp)

5 calories of Ginger Root, (0.06 cup slices (1" dia))

4 calories of Garlic, (1 clove)

4 calories of Soy Sauce, (0.50 tbsp)


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