whole wheat bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 6.9 g
  • Cholesterol: 21.3 mg
  • Sodium: 474.6 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.3 g

View full nutritional breakdown of whole wheat bread calories by ingredient


Introduction

homemade in bread machine
 homemade in bread machine
Number of Servings: 10

Ingredients

    4 cups whole wheat flour
    1 egg
    about 1 cup water
    1/4 cup sugar
    1/4 cup oil
    2 tsp salt
    2 tbsp vital wheat gluten
    1 1/2 tsp bread machine yeast

Directions

put ingredients in bread machine and turn on

Number of Servings: 10

Recipe submitted by SparkPeople user WONDERSNUGGLES.