sweet potato/apple

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.4 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 2.2 g

View full nutritional breakdown of sweet potato/apple calories by ingredient



Number of Servings: 4

Ingredients

    2 sweet potatoes, peeled, chopped
    2 granny smith apples, cored, chopped
    1/4 cup onion, chopped
    1/4 cup water
    2 TBSP olive oil
    1 tsp cinnamon, ground
    salt and pepper to taste

Directions

chop sweet potatoes and put into a skillet with olive oil on med. heat. Cover and cook for 5 minutes. Then add apples and onions. cover and cook another 5 minutes, stirring. Then add rest of ingredients, steam for another 5-7 minutes. enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMDALE1.