Musli

Musli
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 428.6
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.2 mg
  • Total Carbs: 76.3 g
  • Dietary Fiber: 10.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Musli calories by ingredient


Introduction

Musli is great served with milk or yogurt for breakfast or sprinkled on a salad. Musli is great served with milk or yogurt for breakfast or sprinkled on a salad.
Number of Servings: 14

Ingredients

    Rolled Oats, dry, 7 cups
    Pumpkin Seeds, 1.25 cups
    Almonds, 1.25 cups, sliced
    Raisins, 4 small boxes (1.5 oz)
    Dried Raspberries (JustTomatoes.com), 2 oz
    Mesa Sunrise Cereal (Nature's Path), 2 cups

Directions

Mix indgredients together and store in air tight container. Makes 14 - 1 cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user DBECHA.