Milk, The Low Carb Way

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.5
  • Total Fat: 11.2 g
  • Cholesterol: 53.1 mg
  • Sodium: 389.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Milk, The Low Carb Way calories by ingredient


Introduction

A Low-Carb alternative to milk. Compares to Calorie Count Down Milk A Low-Carb alternative to milk. Compares to Calorie Count Down Milk
Number of Servings: 1

Ingredients

    1-2 Tbs. of heavy cream (depending on how creamy you want it)
    1 1/3 Tbs. of instant dry milk
    1 cup of cold water
    sprinkle of salt
    tiny sprinkle of splenda (if you want)


Directions

1-2 Tbs. of heavy cream (depending on how creamy you want it)
1 1/3 Tbs. of instant dry milk
1 cup of cold water
sprinkle of salt
tiny sprinkle of splenda (if you want)

Mix well, Refrigerate.

Number of Servings: 1

Recipe submitted by SparkPeople user MMORRIS43.