Puttu
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.4
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 42.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g
View full nutritional breakdown of Puttu calories by ingredient
Number of Servings: 1
Ingredients
-
.25 cup brown rice flour
1 oz water
salt
Directions
Sift the flour with the salt.
Sprinkle water over the mix and gently mix with your fingers to moisten ALL the flour, forming small crumbs.
Moisten a little bit more.
Microwave for a minute on high
Cool a little
Eat, with a mashed banana.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGGIRL208.
Sprinkle water over the mix and gently mix with your fingers to moisten ALL the flour, forming small crumbs.
Moisten a little bit more.
Microwave for a minute on high
Cool a little
Eat, with a mashed banana.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGGIRL208.
