Happy Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.0
  • Total Fat: 0.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 43.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Happy Salad calories by ingredient


Introduction

very nutritious and yummy kid friendly snack
nice twist on carrot salad
very nutritious and yummy kid friendly snack
nice twist on carrot salad

Number of Servings: 4

Ingredients

    * Carrots, raw, 2 medium grated
    * 1 can Crushed Pineapple Drained
    * 1/2 cup Yogurt, low fat, vanilla
    * Raisins 6 Tablespoons

Directions

using a grater, start grating the carrots
squish all juice out of pineapple
mix the two together
add raisins and yogurt
mix all and serve :)

Number of Servings: 4

Recipe submitted by SparkPeople user SCH1030.