Wonderful Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 6.3 g
  • Cholesterol: 14.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.0 g

View full nutritional breakdown of Wonderful Tuna Salad calories by ingredient


Introduction

Found this on East better America. It tastes great and is good for you!! Found this on East better America. It tastes great and is good for you!!
Number of Servings: 4

Ingredients

    1 can 12oz tuna in water
    1/3 cup Fat free Plain yogurt
    1 can 4oz crushed pineapple
    1 celery rib finely chopped
    1/4 cut sweet pickle relish
    1/4 cup chopped pecans
    1 tsp yellow mustard
    1/8 tsp ground cinnamon

Directions

mix all ingredients and enjoy!! This salad makes a great grilled sandwich with crusty whole-grain bread

Number of Servings: 4

Recipe submitted by SparkPeople user JRSURVEYS.