Fig BBQ Chicken Fajitas

Fig BBQ Chicken Fajitas
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 630.8
  • Total Fat: 19.7 g
  • Cholesterol: 57.6 mg
  • Sodium: 621.6 mg
  • Total Carbs: 86.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 30.9 g

View full nutritional breakdown of Fig BBQ Chicken Fajitas calories by ingredient


Introduction

Fruity BBQ sauce made from fig jam (no added sugar, if possible) or confit de figues.
Very filling and satisfying. Fruity BBQ sauce made from fig jam (no added sugar, if possible) or confit de figues.
Very filling and satisfying.
Number of Servings: 2

Ingredients

    For Chicken-
    Two lean skinless chicken breasts
    1 cup chopped white onion
    1 tbs canola oil
    6 tbs of no added sugar fig jam or confit de figues

    For cooked veggies-
    1 green pepper, 1 sweet red pepper, 1 yellow pepper cut into strips
    garlic for taste
    tsp oil

    To complete the fajitas-
    Whole wheat tortillas
    spinach and tomatos
    part skim milk mozzarella cheese

Directions

In a frying pan heat 1 tbs of oil... throw in your onions to brown them. Then, put in your chicken, and brown it and each side. Then, cover it with the jam or confit, and cook the chicken, covered if possible, cutting it into pieces or strips at the end.

At the same time on another burner, add your peppers to another frying pan with a bit less than 1 tbs of oil. Fry them on fairly high heat so that they brown and sizzle.

Serve with wheat tortillas, lowfat cheese, and veggies.

Number of Servings: 2

Recipe submitted by SparkPeople user MARIANNEOUIOUI.