Rice with Veggies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.1 g

View full nutritional breakdown of Rice with Veggies calories by ingredient



Number of Servings: 8

Ingredients

    White Rice, long grain, 1.5 cup
    Water 3 cups boiling
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, 0.5 cup, chopped
    Garlic, 1 tsp
    Carrots, raw, .5 cup, chopped
    Olive Oil, 2 tbsp
    Salt

Directions

Sautee the veggies with the rice in olive oil until golden brown.
Add boiling water and salt. Lower heat and allow it to simmer. Stir often so that it doesn't burn on the bottom. Rice should be fluffy and dried.

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLINA120684.