Apple Ginger Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 10.7 g
  • Cholesterol: 35.2 mg
  • Sodium: 569.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.4 g

View full nutritional breakdown of Apple Ginger Tuna Salad calories by ingredient

Number of Servings: 4


    2 cans tuna (12 oz)
    2/3 cup apple
    1/2 tsp minced ginger
    2 tbsp red onion
    1/2 cup celery
    1/2 cup light mayonnaise
    1 pinch salt


1. Drain the tuna, squeezing to remove excess moisture.

2. Dice apples, onion, and celery into small pieces.

3. Combine all ingredients in small bowl and stir well.

Tip: This salad is great served on crackers, in a sandwich or by itself. It can be stored up to 3 days in tightly cover container in the refrigerator.

Number of Servings: 4

Recipe submitted by SparkPeople user COLIEH.