Las Fajitas Grilled Chicken Salad


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.8
  • Total Fat: 20.2 g
  • Cholesterol: 125.0 mg
  • Sodium: 1,417.8 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 32.2 g

View full nutritional breakdown of Las Fajitas Grilled Chicken Salad calories by ingredient
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Introduction

Las Fajitas Grilled Chicken Salad with 15 unsalted tortilla chips Las Fajitas Grilled Chicken Salad with 15 unsalted tortilla chips
Number of Servings: 1

Ingredients

    Chicken, white meat, 4 oz, 147 calories
    Cheese, Monterrey Jack, shredded, 1 oz, 110 calories
    Iceberg Lettuce (salad), 2 cup, shredded or chopped, 15 calories
    Broccoli, fresh, 0.5 cup, chopped, 12 calories
    Carrots, raw, 0.25 cup, strips or slices, 13 calories
    Green Peppers (bell peppers), 0.5 cup, strips, 19 calories
    Red Ripe Tomatoes, 1 slice, medium (1/4" thick), 4 calories
    Salsa, Green Mtn Gringo, natural, 8 tbsp, 40 calories
    (I use the salsa as my low-cal salad dressing)
    TOTAL = 360 calories

    And if you want, add:
    Tortilla chips, unsalted, 15 chips, 1 serving, for an additional 140 calories

Directions

Order this at Las Fajitas!

Number of Servings: 1

Recipe submitted by SparkPeople user JAZZSIREN.

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Member Ratings For This Recipe


  • Incredible!
    Thanks for posting this! It's a great salad! - 2/13/09

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  • Thanks for compiling this and sharing!! - 1/15/09

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