Chicken spinach Quinoa Fusilli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.2
  • Total Fat: 3.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 369.0 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Chicken spinach Quinoa Fusilli calories by ingredient


Introduction

Chicken served over a bed of spinach and fusilli sprinkled with parmesan cheese Chicken served over a bed of spinach and fusilli sprinkled with parmesan cheese
Number of Servings: 1

Ingredients

    1/4 cup of cooked chicken tenders seasoned with a no salt added McCormick Herb Medley
    1/2 tsp olive oil
    2 tbsp chopped onion
    1 clove garlic chopped
    1 cup spanish
    1/4 cup of tomato sause
    56 grams Gogo Quinoa Fusilli


Directions

Cook fusilli according to directions on package.
meanwhile in non stick frying pan heat oil on med heat, add onion and garlic - sautee slightly. Add spinach cook until wilted. Add tomatoe sauce.
Pour over cooked fusilli add cooked chicken cubed. Sprinkle parmesan over top. Makes 1 serving


Number of Servings: 1

Recipe submitted by SparkPeople user MOMSNOTFAT.