Shrimp Creole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 5.9 g
  • Cholesterol: 110.5 mg
  • Sodium: 580.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Shrimp Creole calories by ingredient
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Number of Servings: 8

Ingredients

    3 tbsp olive oil
    1/2 c onion chopped
    1/2 c celery chopped
    1 garlic clove minced
    1 (14.5oz) can stewed tomatoes
    1 (80z) can tomato sauce
    1/2 tsp salt
    1/2 tsp sugar
    1 tsp chili powder
    1tbsp Worcestershire sauce
    dash of Tabasco sauce
    2tbsp cornstarch
    1tbsp cold water
    1lb shrimp-small, cooked, peeled, de-veined
    1/2 c bell peppers-red or green
    over cooked rice

Directions

Heat oil in skillet or dutch oven. Saute onion, celery, and garlic, over medium heat until tender. approximately 10min. Add tomatoes, tomato sauce, salt, sugar, chili powder, worcestershire sauce, and hot sauce. Simmer on medium hear, uncovered for 45min. Stir occasionally to keep from sticking. Mix cornstarch with water in small bowl. Stir into tomato mixture. If serving immediately, add shrimp and pepper and cook for 8-10min. more.

Number of Servings: 8

Recipe submitted by SparkPeople user DJWEBER11.

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