Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 5.3 g
  • Cholesterol: 17.2 mg
  • Sodium: 90.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Fruit Dip calories by ingredient


Introduction

A delicious dip for fruits - Strawberries taste especially wonderful with this dip A delicious dip for fruits - Strawberries taste especially wonderful with this dip
Number of Servings: 10

Ingredients

    3 Tbsp Agave Nectar (use more or less based on your taste)
    Neufchatel Cheese (low-fat Creamed cheese)
    3 TBSP Vanilla Extract

Directions

Just blend the three ingredients until smooth and serve. Can be stored in the refrigerator for about 1 week. Agave Nectar is a food listed by the Diabetic association as having low-glycemic levels so is an excellent choice for Diabetics.

Number of Servings: 10

Recipe submitted by SparkPeople user NSWORD.