Molasses Glazed Ham Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.2
- Total Fat: 4.8 g
- Cholesterol: 51.0 mg
- Sodium: 1,502.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.0 g
- Protein: 22.2 g
View full nutritional breakdown of Molasses Glazed Ham Steak calories by ingredient
Introduction
I saw this recipe on recipezaar.com posted by Trisha W. I made a minor change to reduce the sugar. I saw this recipe on recipezaar.com posted by Trisha W. I made a minor change to reduce the sugar.Number of Servings: 4
Ingredients
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4 teaspoons molasses
1/2 teaspoon Splenda brown sugar
2 teaspoons Dijon mustard
1 teaspoon cider vinegar
1 (1 lb) lean cooked ham steak(s)
Directions
Combine molasses, Splenda brown sugar, mustard and vinegar in a small bowl.
Put the ham steaks on a pre-heated grill over medium heat and brush on the glaze.
Grill about 3 minutes per side, until light brown. Brush with glaze frequently.
Can broil steaks instead of grilling.
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHERNDIETER.
Put the ham steaks on a pre-heated grill over medium heat and brush on the glaze.
Grill about 3 minutes per side, until light brown. Brush with glaze frequently.
Can broil steaks instead of grilling.
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHERNDIETER.
Member Ratings For This Recipe
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ROSY56
Made this tonight for supper with julienne potatoes in cheese sauce, steamed green beans and applesauce. I cooked it in a non-stick skillet instead of the grill. The flavor was good but very faint, I think it might help to marinate the ham steak in the sauce an hour before cooking to add more flavor - 10/10/10