Chicken and Leeks with Couscous
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 522.6
- Total Fat: 3.5 g
- Cholesterol: 110.2 mg
- Sodium: 895.0 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 4.3 g
- Protein: 52.3 g
View full nutritional breakdown of Chicken and Leeks with Couscous calories by ingredient
Introduction
Simple, tasty food, quick to make Simple, tasty food, quick to makeNumber of Servings: 2
Ingredients
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380 grams chicken breast--2 breasts
1 cup chicken broth
25 grams raisins
1 cup dry couscous--2 cups cooked
2 cleaned, sliced leeks
.5 cup white wine
salt and pepper to taste
Directions
Makes 2 servings
Boil broth, add raisins, couscous, take off heat, cover, let absorb broth about 10 minutes, cook rest of dish, fluff with fork.
Slice chicken into cubes, Pam a frying pan, sauté chicken 5 minutes. Add leeks, sauté 5 minutes, add white wine, sauté gently 5 minutes. Salt and pepper to taste.
Serve over fluffed couscous.
Number of Servings: 2
Recipe submitted by SparkPeople user AKASHA66.
Boil broth, add raisins, couscous, take off heat, cover, let absorb broth about 10 minutes, cook rest of dish, fluff with fork.
Slice chicken into cubes, Pam a frying pan, sauté chicken 5 minutes. Add leeks, sauté 5 minutes, add white wine, sauté gently 5 minutes. Salt and pepper to taste.
Serve over fluffed couscous.
Number of Servings: 2
Recipe submitted by SparkPeople user AKASHA66.
Member Ratings For This Recipe
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