Healthy Whole Wheat raisin muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 226.6
- Total Fat: 11.8 g
- Cholesterol: 16.6 mg
- Sodium: 260.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.6 g
- Protein: 4.6 g
View full nutritional breakdown of Healthy Whole Wheat raisin muffins calories by ingredient
Introduction
(this is the same recipe as the whole wheat chocolate chip recipe I submitted, but with significantly less calories per muffin.) (this is the same recipe as the whole wheat chocolate chip recipe I submitted, but with significantly less calories per muffin.)Number of Servings: 12
Ingredients
-
1.5 c whole wheat flour
1/2 c quick oats
1/4 c ground flax seed
1/4 c granulated sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg
1/4 c vegetable oil
1/4 c liquid honey
1/2 c raisins
Directions
(makes 12 muffins)
1) preheat 400'F
2) line 12 muffin tins or grease them.
3) combine dry ingredients in one bowl.
4) combine wet ingredients into another bowl.
5) Fold wet ingredients into the dry until just combined.
6) Bake 12-15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TALLCHICK1.
1) preheat 400'F
2) line 12 muffin tins or grease them.
3) combine dry ingredients in one bowl.
4) combine wet ingredients into another bowl.
5) Fold wet ingredients into the dry until just combined.
6) Bake 12-15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TALLCHICK1.