15-minute Chili

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 468.9
  • Total Fat: 13.0 g
  • Cholesterol: 106.9 mg
  • Sodium: 1,999.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 38.7 g

View full nutritional breakdown of 15-minute Chili calories by ingredient

Number of Servings: 3


    1 lb ground turkey, lean
    1 cup onion
    14 oz bush chili beans, mild or hot
    14 oz petite diced tomatoe, seasoned or plain
    1 tbsp chili powder
    1 tsp cumin
    dash oregano
    dash cayenne pepp


Place ground turkey and onion in pot and fry until done.
Drain grease.
Place chili beans, tomatoes, and seasoning into chili.
Bring to boil and simmer 5 minutes to allow flavors to blend.

Number of Servings: 3

Recipe submitted by SparkPeople user STOCKDILL.