Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 106.9 mg |
| Sodium | 1,999.0 mg |
| Potassium | 180.1 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 12.7 g |
| Sugars | 9.7 g |
| Protein | 38.7 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 71.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 14.7 % |
| Copper | 2.8 % |
| Folate | 3.7 % |
| Iron | 34.7 % |
| Magnesium | 3.7 % |
| Manganese | 9.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.9 % |
| Thiamin | 2.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15-minute Chili
View the full 15-minute Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15-minute Chili
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
134 calories of Bush's Chili Beans, (0.67 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
3 calories of Cumin seed, (0.33 tsp)
Calories per serving of 15-minute Chili
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
134 calories of Bush's Chili Beans, (0.67 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
3 calories of Cumin seed, (0.33 tsp)
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