Rik's turkey Chili

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 6.4 g
  • Cholesterol: 57.1 mg
  • Sodium: 716.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Rik's turkey Chili calories by ingredient



Number of Servings: 7

Ingredients

    1 lb or close to that ground turkey
    1 can dark red kidney beans
    1 can kidney beans
    1 can tomato paste
    2 cans crushed red tomatoes
    garlic powder ( as much as you like)
    crushed red pepper (as much as you like)

Directions

cook up the ground turkey and then place all ingredients into a crock pot. I let mine cook/simmer for atleast 2-3 hours. As for the garlic powder and crushed red pepper, I like lots of both so just add to your liking. Tastes great with some fat free sour cream.

Number of Servings: 7

Recipe submitted by SparkPeople user RANGERRIK.