Grilled Eggplant Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 376.0
- Total Fat: 24.3 g
- Cholesterol: 35.7 mg
- Sodium: 768.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 7.9 g
- Protein: 19.5 g
View full nutritional breakdown of Grilled Eggplant Parmesan calories by ingredient
Introduction
Actually made in the oven instead, as the grill isn't working. Taken from Gourmet, June 2007, with some modification to increase protein. Actually made in the oven instead, as the grill isn't working. Taken from Gourmet, June 2007, with some modification to increase protein.Number of Servings: 4
Ingredients
-
olive oil
garlic cloves, chopped
dried red-hot pepper flakes
crushed tomatoes
salt
basil
Parmesan cheese
eggplants
mozarella cheese
italian sausage
Directions
Heat 2 tbsps. oil in a 12-in. heavy skillet over moderate heat until hot but not smoking, then cook garlic and red pepper flakes, stirring 30 seconfs. Add can of tomatoes and salt, cook, stirring until thickened, about 6 minutes. Remove from heat and stir in basil (coarsely chopped) and 1/4 c.grated Parmesan.
Cut the eggplant into rounds. Brush with the remaining oil and roast on a foil-lined bvaking sheet in the middle of the oven at 450 degrees, turning over once, 20 minutes. Top with sauce and cheese, then stack and bake for five minutes more.
Number of Servings: 4
Recipe submitted by SparkPeople user BARKBARKMEOW.
Cut the eggplant into rounds. Brush with the remaining oil and roast on a foil-lined bvaking sheet in the middle of the oven at 450 degrees, turning over once, 20 minutes. Top with sauce and cheese, then stack and bake for five minutes more.
Number of Servings: 4
Recipe submitted by SparkPeople user BARKBARKMEOW.