Spicy Tuna Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 182.8
- Total Fat: 11.5 g
- Cholesterol: 45.0 mg
- Sodium: 515.1 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 20.0 g
View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
Introduction
A decent snack food with a little bit of Spice A decent snack food with a little bit of SpiceNumber of Servings: 1
Ingredients
-
Canned Tuna in water
Mayonnaise
Paprika
Red Pepper Flakes
Oregano
Lemon Juice
Jalapeno Juice ( or pickled jalapeno's)
Directions
1 can of tuna is usually enough for a snack for myself. Dump can of Tuna into a cereal bowl.
put aprox 1 tbsp of Mayonnaise into bowl and mix with tuna until the mix aquires the desired consistency
put a splash of lemon juice and a splash of jalapeno juice, I usually just use the juice from the pickled jalapeno juice jar
sprinkle on paprkia, Oregano and red pepper flakes seasoned to taste
mix until well blended
enjoy, its a tasty tuna salad with a little bit of a kick to it
if you want to spice it up more chop a little bit of a hot pepper of your choice and blend it into the mix
Number of Servings: 1
Recipe submitted by SparkPeople user HSMITH109928.
put aprox 1 tbsp of Mayonnaise into bowl and mix with tuna until the mix aquires the desired consistency
put a splash of lemon juice and a splash of jalapeno juice, I usually just use the juice from the pickled jalapeno juice jar
sprinkle on paprkia, Oregano and red pepper flakes seasoned to taste
mix until well blended
enjoy, its a tasty tuna salad with a little bit of a kick to it
if you want to spice it up more chop a little bit of a hot pepper of your choice and blend it into the mix
Number of Servings: 1
Recipe submitted by SparkPeople user HSMITH109928.