Own Basic Cream Of Wheat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Own Basic Cream Of Wheat calories by ingredient
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Number of Servings: 1


    1/4 Cup Nupak Cream of Wheat Semolina
    1/3 cup So Nice Unsweetened Soy Milk
    1 tsp Vanilla Extract
    15 Raisins
    1 cup Water
    1 tsp Honey


In a pot bring water and milk to a boil. Add the vanilla, and honey. Once the liquids have reached boiling point slowly add the cream of wheat while stirring. Add raisins then serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user YANOWAHT.

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