Cottage cheese pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 130.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Cottage cheese pancakes calories by ingredient


Introduction

I found this recipe in a more for less world recipes book. These are not your average day pancakes but they are good, low calorie, and filling. I found this recipe in a more for less world recipes book. These are not your average day pancakes but they are good, low calorie, and filling.
Number of Servings: 12

Ingredients

    1/2 cup flour
    1 cup cottage cheese
    1/4 tsp salt
    1 tsp vanilla
    1 cup egg substitute(or four eggs)
    1/4 cup vegetable oil
    1/2 cup milk

Directions

Beat all ingredients on high for 1 minute. Use a skillet on medium heat and make pancakes 4 inches in diameter. You can top with jam, syrup, honey, peanut butter, etc.

Number of Servings: 12

Recipe submitted by SparkPeople user AMANDAGHUNT.