Pumpkin Pie, Crustless

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 0.5 g
  • Cholesterol: 2.7 mg
  • Sodium: 106.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Pumpkin Pie, Crustless calories by ingredient
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Very satisfying desert. Very satisfying desert.
Number of Servings: 8


    1 15.5 oz can of pumpkin
    1 can of non fat evaported milk
    2/3 c of Splenda
    3 egg whites or 1/2 c of egg substitute
    2 tsp of pumpkin pie spice


Spray pie pan (I use a glass pan), preheat oven to 400. Bake at 400 for 15 minutes, then reduce heat to 350 and cood an additional 45 minutes. To test to see if done, insert a metal knife in the middle of the pie, if it comes out clean, it is ready to come out of the oven.

Number of Servings: 8

Recipe submitted by SparkPeople user WANNABEFIT58.

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