Coconut Barbecued ribs
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 58.0
- Total Fat: 7.5 g
- Cholesterol: 36.0 mg
- Sodium: 436.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.2 g
- Protein: 9.6 g
View full nutritional breakdown of Coconut Barbecued ribs calories by ingredient
Introduction
Coconut Barbecued ribs Coconut Barbecued ribsNumber of Servings: 20
Ingredients
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Rinse ribs, Pat dry. Place steamer rack in heavy large Dutch oven. Add wter to just below rack and bring to simmer. Place ribs on rack, cover and steam until tender, about 20 minutes. Remove ribs from over water and cool.
Combine coconut milk, cilantro, brown sugar, shallots, soy sauce, garlic, ginger, lemon-grass and salt in processor and process until almost smooth. Transfer marinade to 15x10x2 inch glass baking dish. Add ribs and turn to coat. Cover and refrigerate overnight.
Prepare barbecue (medium-high heat) or preheat broiler. Remove ribs from marinade; reserve marinade. Grill or broil ribs until golden brown, turning occasionally, about 8 minutes. Transfer to platter. Tent with foil to keep warm. Transfer marinade to heavy small saucepan. Boil marinade 1 minutes. Serve ribs with marinade.
Directions
This recipe calls for 20 baby back pork ribs, approximately 4 lbs. One serving = 1 rib; most people will have 4 to 6 ribs.
Number of Servings: 20
Recipe submitted by SparkPeople user PARISIENNE18.
Number of Servings: 20
Recipe submitted by SparkPeople user PARISIENNE18.
Member Ratings For This Recipe
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LITTLEWIND53
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TMCE1C