Chow Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.0
- Total Fat: 2.4 g
- Cholesterol: 48.8 mg
- Sodium: 1,477.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.0 g
- Protein: 22.0 g
View full nutritional breakdown of Chow Mein calories by ingredient
Number of Servings: 4
Ingredients
-
Tyson Skinless Boneless Chicken Breast w/ Rib Meat, 3 serving (remove)
Celery, cooked, 6 stalks (remove)
*Bean sprouts, 1.5 cup (remove)
Mushrooms, canned, 1 cup (remove)
Swanson Chicken Broth 99% Fat Free, 1.75 cup (remove)
Corn Starch, 0.25 cup (remove)
*Soy Sauce, 0.25 cup (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user JALEE50.