Chicken & Shrimp Pad Thai

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 10.4 g
  • Cholesterol: 56.8 mg
  • Sodium: 379.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.8 g

View full nutritional breakdown of Chicken & Shrimp Pad Thai calories by ingredient



Number of Servings: 4

Ingredients

    1 tablespoon soy sauce
    1 tablespoon water
    1 tablespoon creamy peanut butter
    1 teaspoon Asian chili paste, such as sambal oelek
    3 tablespoons canola oil
    1 teaspoon minced garlic
    1 teaspoon minced ginger
    1/2 cup julienned mixed vegetables (carrots, yellow squash, zucchini)
    4 ounces boneless, skinless chicken breast or thigh, sliced into strips
    12 medium to large shrimp, peeled and deveined
    1/4 pound medium-wide rice noodles, soaked in warm water until softened and drained
    1 tablespoon packed light brown sugar
    1 tablespoon cider vinegar
    Chopped Romaine lettuce, for garnish
    Mung bean sprouts, for garnish
    Lime wedges, for garnish
    Fresh cilantro leaves, for garnish
    Chopped peanuts, for garnish

Directions

Makes: 4, 1.5 cup serving

In a small bowl, whisk together the soy sauce, water, peanut butter, and chili paste until smooth.

Heat a large wok over medium-high heat, and add canola oil. When the oil is hot, add the garlic and ginger and let cook until fragrant, about 1 minute. Add the vegetables, chicken, and shrimp, and stir-fry until chicken and shrimp are browned and cooked through, about 2 minutes. Add noodles and toss to coat.

Add peanut/spice paste, brown sugar and cider vinegar and toss to distribute. Cook until heated through, about 2 minutes.

Spread chopped romaine on a platter. Serve pad Thai on top of lettuce and garnish with mung bean sprouts, lime, cilantro and chopped peanuts.


Number of Servings: 4

Recipe submitted by SparkPeople user K8GAMBLE.