L AND C FRUIT SALAD

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 2.0 g

View full nutritional breakdown of L AND C FRUIT SALAD calories by ingredient



Number of Servings: 5

Ingredients

    2 Mangos, PEELED AND CHOPPED
    3 Apples, CHOPPED AND SEEDED
    2 Grapefruit, PEELED AND CHOPPED
    1.5 CUP Grapes WASHED
    1.5 Berry Mix Frozen Fruit,
    2 CUPS Watermelon,
    1 CUP PINK GRAPEFRUIT JUICE

Directions

WASH, PEEL AND CHOP ALL FRUIT EXCEPT GRAPES. ADD TO BLOW. ADD JUICE IN ENSURE APPLES NOT BROWNING. SERVE CHILLED AS IS.

Number of Servings: 5

Recipe submitted by SparkPeople user LEIGHZ.