Spicy Pineapple Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Spicy Pineapple Salad calories by ingredient



Number of Servings: 8

Ingredients

    1 Tablespoon vegetable oil
    1 Pineaple, peeled cored, & cut into 1/2-inch chunks
    2 Jalapeno chiles (ribs and seeds removed)
    1 teaspoon red-wine vinegar
    coarse salt and ground pepper to taste

Directions

In a large skillet, heat oil over high flame. Working in two batches, cook pineapple and jalapenos on one side until lightly browned, 4 to 6 minutes; transfer to a bowl. Add vinegar, season with salt and pepper. Toss to combine.



Everyday Food Magazine issue #60

Number of Servings: 8

Recipe submitted by SparkPeople user KIMMIE:-).