banana smush
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 113.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 3.2 g
- Protein: 0.9 g
View full nutritional breakdown of banana smush calories by ingredient
Introduction
Ok so my kids named it... I invented this one night when i was trying to find something healthy for the kids to eat but didn't have much in the cupboard, except mushy bananas! Ok so my kids named it... I invented this one night when i was trying to find something healthy for the kids to eat but didn't have much in the cupboard, except mushy bananas!Number of Servings: 3
Ingredients
-
Mash about 3 small bananas until pudding consistency
add 1 cup unsweetened applesauce
stir
microwave until warm, about 1.5 minutes in my microwave
sprinkle with cinnamon
top individual with whipped cream
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user DEANODEAR.