extra light egg salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 53.2
- Total Fat: 1.5 g
- Cholesterol: 4.8 mg
- Sodium: 247.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.2 g
- Protein: 6.3 g
View full nutritional breakdown of extra light egg salad calories by ingredient
Introduction
I decided to experiment with this and it turned out quite tasty. It tasted as good as traditional egg salad and without the calories and fat. I decided to experiment with this and it turned out quite tasty. It tasted as good as traditional egg salad and without the calories and fat.Number of Servings: 2
Ingredients
-
Kraft Miracle Whip Light Dressing 2 tbsp
Onions chopped 1 tbsp
Egg Beaters 1/2 cup
Dill Weed 1 tsp
salt & pepper to taste
Directions
Take half a cup of egg beaters and scramble them in a frying pan with cooking spray. Take scrambled eggs and place in bowl. Mix together with 1 tbsp chopped onions, 1 tsp (or more if you like) of dill weed, and 2 tbsp of Light Kraft Miracle Whip. Add salt & pepper to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user FANTABULOUSMAMA.
Number of Servings: 2
Recipe submitted by SparkPeople user FANTABULOUSMAMA.