Tuna Apple Walnut spread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.2
- Total Fat: 5.4 g
- Cholesterol: 12.2 mg
- Sodium: 375.5 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.1 g
- Protein: 4.9 g
View full nutritional breakdown of Tuna Apple Walnut spread calories by ingredient
Introduction
Use 1/4 cup on dry toast with lettuce--good! Use 1/4 cup on dry toast with lettuce--good!Number of Servings: 6
Ingredients
-
1/2 Cup chopped apples
1/4 Cup chopped celery
1/4 Cut chopped walnuts
2 T Chopped onions
1 6oz can Tuna in water, drained
1 T Ground flax (optional)
1/2 tsp Salt
1/3 Cup Miracle Whip Light Salad Dressing
Directions
Mix to gether and put on dry wheat toast with lettuce.
Number of Servings: 6
Recipe submitted by SparkPeople user MEWES64.
Number of Servings: 6
Recipe submitted by SparkPeople user MEWES64.