Chicken Florentine

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 7.6 g
  • Cholesterol: 50.9 mg
  • Sodium: 638.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.5 g

View full nutritional breakdown of Chicken Florentine calories by ingredient
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Introduction

Quick, easy, and delicious! Quick, easy, and delicious!
Number of Servings: 5

Ingredients

    3/4 lb skinless, boneless chicken breasts
    1 small onion, chopped
    2 T butter
    1 garlic clove
    1 pkg of frozen spinach (10 oz)
    1 C chicken broth
    1/2 C water
    1 C Minute Rice
    1/3 C Grated Parmesan Cheese

Directions

Cook and stir chicken and onion in hot butter in large skillet until chicken is lightly browned. Add garlic and cook 30 seconds. Add spinach, broth, and water. Bring to boil. Reduce heat; simmer 3 minutes. Stir in rice and cheese. Cover; remove from heat. Let stand 5 minutes. Fluff with fork.

Number of Servings: 5

Recipe submitted by SparkPeople user KJAM727.

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Member Ratings For This Recipe



  • I thought this was good. I added a litle to it - .5 pkg sundried tomatoes chopped , a bit of ground pepper, some itailian seasoning and pine nuts. I also made Quinoa instead of rice in a seperate dish. - 3/10/09

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