Sun-Dried Tomato and Jalapeno Hummus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 99.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 267.6 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.8 g
- Protein: 4.2 g
View full nutritional breakdown of Sun-Dried Tomato and Jalapeno Hummus calories by ingredient
Introduction
This is a simple basic hummus with the addition of sun-dried tomatoes. My kids like it too. This is a simple basic hummus with the addition of sun-dried tomatoes. My kids like it too.Number of Servings: 6
Ingredients
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1 (15 ounce) can garbanzo beans, drained, liquid reserved
2 ounces fresh jalapeno pepper, sliced
1/4 cup sun-dried tomatoes
1/2 teaspoon ground cumin
2 tablespoons lemon juice
3 cloves garlic, minced
Directions
In a blender or food processor, combine garbanzo beans, jalapeno, sun-dried tomatoes, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.
*add additional reserved bean juice if needed.
Number of Servings: 6
Recipe submitted by SparkPeople user TR@CYR.
*add additional reserved bean juice if needed.
Number of Servings: 6
Recipe submitted by SparkPeople user TR@CYR.
Member Ratings For This Recipe
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ELRIDDICK
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1HAPPYSPIRIT
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MUGABI123
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4CONNIESHEALTH
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BONNIE1552