Oven Fried Pork Chop

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 10.5 g
  • Cholesterol: 74.3 mg
  • Sodium: 341.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.6 g

View full nutritional breakdown of Oven Fried Pork Chop calories by ingredient
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Using the bisquick gives it a great coating and crisps up in the oven as if it has been fried Using the bisquick gives it a great coating and crisps up in the oven as if it has been fried
Number of Servings: 6


    18 oz center loin pork chops
    1/4 cup egg beater
    1/2 tsp garlic powder
    1 tsp paprika
    1/4 tsp black pepper
    1/4 tsp cayenne pepper
    1/2 cup parmesan cheese or romano cheese


preheat oven 425
spray baking ban with cooking spray

in separate dish place egg
mix all other ingredients together except pork chops

dip pork into egg then bisquick mixture
place on sprayed cookie sheet

spray top of each pork chop with cooking spray

bake for 40-45 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP6.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I am confused by this recipe... the description and the instructions both mention Bisquick, but there is no Bisquick in the ingredient list. Do I actually use Bisquick, and if so, how much??? - 10/28/09

    Was this review helpful?   yes  No
  • It was terrible... absolutely horrible... I will never attempt this recipe again. - 10/15/10

    Was this review helpful?   yes  No
  • Maybe you substitute the bisquick for the parmesan? - 7/16/10

    Was this review helpful?   yes  No
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