Oven Fried Pork Chop
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.7
- Total Fat: 10.5 g
- Cholesterol: 74.3 mg
- Sodium: 341.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.2 g
- Protein: 29.6 g
View full nutritional breakdown of Oven Fried Pork Chop calories by ingredient
Introduction
Using the bisquick gives it a great coating and crisps up in the oven as if it has been fried Using the bisquick gives it a great coating and crisps up in the oven as if it has been friedNumber of Servings: 6
Ingredients
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18 oz center loin pork chops
1/4 cup egg beater
1/2 tsp garlic powder
1 tsp paprika
1/4 tsp black pepper
1/4 tsp cayenne pepper
1/2 cup parmesan cheese or romano cheese
Directions
preheat oven 425
spray baking ban with cooking spray
in separate dish place egg
mix all other ingredients together except pork chops
dip pork into egg then bisquick mixture
place on sprayed cookie sheet
spray top of each pork chop with cooking spray
bake for 40-45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
spray baking ban with cooking spray
in separate dish place egg
mix all other ingredients together except pork chops
dip pork into egg then bisquick mixture
place on sprayed cookie sheet
spray top of each pork chop with cooking spray
bake for 40-45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Member Ratings For This Recipe
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TTALVITIE
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CMARTZALL
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SHAUNDRA825