Roger's Tuna Melt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 212.5
- Total Fat: 3.5 g
- Cholesterol: 42.5 mg
- Sodium: 1,032.5 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.0 g
- Protein: 23.5 g
View full nutritional breakdown of Roger's Tuna Melt calories by ingredient
Number of Servings: 2
Ingredients
-
One drained can StarKist® Chunk Light Canned Tuna In Water, 6 oz
2 Tbsp. Promise Fat Free Butter
4 slices Nickles Light White Bread
2 Tbsp. Kraft Miracle Whip Lite Dressing
1 oz. (4 chips) Great Value Bread & Butter Pickles
2 slices Borden Fat Free American Singles
Directions
Drain tuna. Dice pickles. Combine tuna, pickles and Miracle Whip in a small bowl. Set aside.
Spread butter on one side of each slice of bread. Place onto hot (350F) non-stick griddle or pan, butter side down. Place slices of cheese on two of the bread slices. Grill bread until desired browness is achieved. Remove from griddle and spread 1/2 of the tuna mixture onto one slice of non-browned side of bread without cheese. Repeat. Place slice of bread with cheese side onto tuna side. Repeat. Thouroughly enjoy your sandwiches. Now clean up your messy kitchen, and rate my great sandwich!
Yield - two (2) awesome sandwiches.
Number of Servings: 2
Recipe submitted by SparkPeople user ROGCAR3.
Spread butter on one side of each slice of bread. Place onto hot (350F) non-stick griddle or pan, butter side down. Place slices of cheese on two of the bread slices. Grill bread until desired browness is achieved. Remove from griddle and spread 1/2 of the tuna mixture onto one slice of non-browned side of bread without cheese. Repeat. Place slice of bread with cheese side onto tuna side. Repeat. Thouroughly enjoy your sandwiches. Now clean up your messy kitchen, and rate my great sandwich!
Yield - two (2) awesome sandwiches.
Number of Servings: 2
Recipe submitted by SparkPeople user ROGCAR3.