My Deluxe Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.6 g

View full nutritional breakdown of My Deluxe Salad calories by ingredient


Introduction

Add grilled chicken and serve with garlic toast for a full meal.
 Add grilled chicken and serve with garlic toast for a full meal.
Number of Servings: 1

Ingredients

    2 cups lettuce, chopped
    1/2 cup cucumber slices, quartered
    1/4 cup sliced celery
    1/4 cup sliced mushrooms
    4 medium baby carrots, sliced
    3/4 cup apple slices
    1 tablespoon sweet and sour dressing

Directions

Mix all together and serve. Makes a nice big salad.

Serves one.



Number of Servings: 1

Recipe submitted by SparkPeople user PENNYD.